Welcome to Day 6 of Truhealing know Your Cycle, an amazing (and 100 percent FREE) mini-course that will teach you everything you need to know about how your body (and your period) works.
I am a Gynaecologist Obstetrician ( MD, DNB OBGYN )with an emphasis on INTEGRATIVE MEDICINE.
We’ve finally gotten to the good stuff: how you can BENEFIT from understanding how your body works. Trying to figure out whether your menstrual cycle and your periods are “normal” can be tricky. Are cramps just a normal part of having periods? How often should your period come? Is PMS healthy? Is digestive health linked to your periods? What can your periods tell you about the health of your body? Each of these questions (along with MANY others) will be addressed in today’s video, giving you the education you need to spot potential health problems in your own body.
Learn the rules that MUST be followed to prevent pregnancy using your menstrual cycle data.
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Cheers to all the mothers!
Originally published June 13, 2021 by Dr Disha Sridhar